We’ve been doing a lot of reading while we wait for warm weather to arrive and wanted to share some recommendations for books that are wonderful resources for dealing with infertility. There are plenty of good ones out there, so be sure to check our ‘books we love‘ page for more recommendations, as well as our blog for guest posts from authors and highlights from any new book we come across that we think you’ll like.
by Melissa Ford
Author of the extremely successful blog Stirrup Queens and Sperm Palace Jesters, Melissa Ford presents readers with a guide for navigating the complex world of infertility. The Land of If got its name not only because “IF” is the abbreviation for “infertility” in the online world, but also because there are so many “ifs” inherent in being here. No stranger to the Land of If herself, Ford shares her hard-earned knowledge and insights, helping couples struggling with infertility understand the lingo, learn the details doctors tend to leave out, and keep their emotional sanity despite seemingly insurmountable obstacles. Navigating the Land of If gives the nitty-gritty on injections, rejections, biting your tongue during happy parent-to-be conversations, and trying not to cry over baby shower invitations. With chapters that include how-to’s for same-sex couples, and present adoption or remaining child-free as plausible alternatives, Ford tells you exactly what you need to know, from one infertile to another.
by Helen Adrienne
Infertility is a bio-psycho-socio-spiritual crisis affecting 7.3 million couples. Unlike acute crises, this one can take years to resolve, straining life which feels on permanent hold. Men and women suffer terribly with their longing for a child. With Helen Adrienne’s book, On Fertile Ground: Healing Infertility in hand, readers will learn how to turn the tables on this unwanted change and ride the infertility wave rather than be swamped by it. Each chapter ends with easy-to-learn exercises that foster coping skills including hypnosis and other mechanisms that have a statistically significant association with rates of pregnancy. The words of former patients support the effectiveness of Helen’s mind/body interventions and not only show readers that it is possible to cope effectively, but that it is also possible to “gain from the pain.” On Fertile Ground goes beyond other books of its kind by teaching how to manage the ego states like anger or negativity that escalate when we are faced with adversity. This is a get-back-in control book and a growth-from-adversity book that is comprehensive in its scope. It is relieving to know that these shock-absorbing methods can make the ongoing challenge manageable. Those who are struggling with infertility, those who want to understand them, or physicians and therapists who serve this population will benefit from the guidance provided in these pages.
by Candace B. Pert
Why do we feel the way we feel? How do our thoughts and emotions affect our health? Are our bodies and minds distinct from each other or do they function together as parts of an interconnected system? Candace Pert provides startling and decisive answers to these and other challenging questions that scientists and philosophers have pondered for centuries. Her pioneering research on how the chemicals inside our bodies form a dynamic information network, linking mind and body, is not only provocative, it is revolutionary. By establishing the biomolecular basis for our emotions and explaining these new scientific developments in a clear and accessible way, Pert empowers us to understand ourselves, our feelings, and the connection between our minds and our bodies — body-minds — in ways we could never possibly have imagined before. Molecules of Emotion is a landmark work, full of insight and wisdom and possessing that rare power to change the way we see the world and ourselves.
Please share your own book recommendations in the comments!