Mindfulness and Empowerment
Are you ready to take your health into your own hands and begin living a more confident, happy, and in-control life?
Our guided meditation programs are under 25 minutes (many are around 15 minutes). Listen to them daily or when you need them to achieve your desired health goals and influence your specific circumstances. Join our community of clients who have successfully used our programs to increase fertility, get pregnant, heal after cancer treatment, and improve their general health. You don’t need any equipment, supplements, or medication to start our programs.
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Energy for Empowerment$24.00Select options
Live the life you deserve!
Do you want to feel like you’re bursting with energy? Chronic stress and poor sleep can sap your energy. And as you likely know, low energy affects your self-esteem, confidence, and health. This guided meditation program for energy can help you regain youthful vigor and a lust for life.
Happy Mind + Healthy Body Program$24.00Select options
Change your life with better health, less stress, and positive new habits in 21 days
Accomplish the health goals you’ve, until now, been unable to achieve. If you’ve never been able to keep New Year’s resolutions, lose weight, or stick with a comfortable bedtime routine, this program can help. Get the results you want with achievable health goals and build healthy habits that will last for life.
Reach Your Life Goals$9.99Add to cart
Create good habits to last forever
If you’re no stranger to self-sabotage, it’s time to find a new way to reach your life goals. This guided meditation program doesn’t rely on gimmicks and hopeful thinking. Get to the root of your problem and build positive habits to achieve your dreams.
Stress Reduction Program$9.99Add to cart
It’s like yoga for your mind
Be unflappable, calm in the face of stress and challenge. Use these guided visualizations and meditations to reduce stress and become more resilient. Picture how life would feel if you could take charge, shake things off, and deal with situations as they arise without reacting to everyone else’s problems.
Positive Thinking and Mindfulness Program$9.99Add to cart
Happiness and positivity are within your control
Increase your sense of peace and declutter your mind with this guided mindfulness meditation. You’ll learn how to get un-stuck from the past and live in the present moment to feel positive and in control of your emotions.