Energy for Empowerment

$24.00

Live the life you deserve!

Do you want to feel like you’re bursting with energy? Chronic stress and poor sleep can sap your energy. And as you likely know, low energy affects your self-esteem, confidence, and health. This guided meditation program for energy can help you regain youthful vigor and a lust for life.

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Details

The Energy for Empowerment Program features four 20-minute guided meditation audio sessions, each focused on a different element in your body that plays a role in your energy: metabolism, endocrine function, circulation, and sleep.

Visualization and meditation help you use the extraordinary power of your mind to make positive changes in your body. In this program, you’ll learn deep relaxation techniques to help you tap into that power.

Listen to a sample:

  1. Energy For Empowerment - Sample Circle and Bloom LLC 20:43

Other benefits of this program include:

  • You’ll sleep more soundly and have an easier time falling asleep using meditation and relaxation techniques;
  • Feel more alert at work and more present at home;
  • Enjoy the myriad of health benefits to be gained from reducing stress in your life, such as better posture.

This program uses visualization and meditation techniques that can have a strong placebo effect (you get the same results without medications, supplements, etc.). You’ll learn how to empower your mind to heal your body.

With this program you will also receive our Blissful Sleep Program to help you get the full benefit of a good night’s rest and increase your daily energy. Your one-time purchase includes lifetime access to this program and is also available risk-free with a 100% money-back guarantee.

Realize the power of your mind-body connection and go for life with gusto. You can start today.

Read what our clients have to say about the Energy for Empowerment Program:

I’ve listened to all sessions several times now and have felt a remarkable difference–especially in my quality of sleep! For me, listening to the sessions has been like taking a mini vacation from the frenzy of my normal day. I hope more women take advantage of this great program. It will certainly make for happier moms, and families too! I truly love the program. — Cheryl

I’ve been listening to your Energy and Natural Fertility Programs, and find them very empowering. It’s taken me a long time to really understand the connection between the mind and body, and realize that I cannot heal my body with healthy food and exercise alone. — Louise

I was introduced to Circle + Bloom by a patient that was using the program and loving it. I was very impressed with the quality and content and now offer my patients the ability to listen to their programs during their acupuncture sessions. I personally have been using the Energy for Empowerment program and have had profound experiences especially with the metabolism session. I now recreate the visualization exercises whenever I think of it throughout the day to regain the healing relaxation energy I feel when I am listening to the programs. — Elizabeth Hudler, Acupuncturist FABORM – Koru Health Center

The sleep session of your Energy program is amazing! I feel so much more relaxed, calm, happy and positive. — Catherine

Program Outline

This program includes 4 unique sessions, each about 20 minutes long, for just about 80 minutes of recording. Each session focuses on a different element of the body that plays a role in our energy: metabolism, endocrine function, circulation and sleep.

You will receive instant online access once you create your account and will be able to download the sessions as well to listen to them however you prefer to.

As with all our programs, each session consists of three distinct components:

  1. Body Scan Relaxation
  2. Guided Visualization
  3. Strengthening Emotional State and Optimistic Feelings

To learn more about how our guided meditation programs work, please view here.

Listen to these guided meditation sessions in any order and at any time you wish.

Session A—Metabolism: Eastern medicine believes the kidneys are the “root of everything”, attributing most of our body and reproductive health to these organs. In this session, you’ll focus on improving kidney, liver, and stomach function to improve your metabolism and overall health, removing toxins, regulating blood pressure and returning to homeostasis.

Session B—Endocrine Health: Visualize balanced hormones, as well as your hypothalamus, thyroid and adrenal glands. You’ll focus on reducing the stress hormone, cortisol, which depletes energy. You’ll also learn how to release positive endorphins, the “feel good” hormone.

Session C—Circulation: Visualize your body’s blood, oxygen, and nutrients, dispersing adequate amounts of each to nourish all of your cells.

Session D—Blissful Sleep: Sleep is fundamental to health. It helps regulate stress and gives us energy to accomplish our goals. Unfortunately, for many, worrying about sleep (or the lack of) can be a self-fulfilling prophecy. In this session, you’ll go on an enjoyable journey using positive imagery, helping you to re-program your thoughts about sleep

FAQ

How Does it Work?

Your brain changes your molecules every single second at a subconscious level. Our five senses bring in information which is then translated into action within our body – a deep-seated level of communication that runs between our brain and body. Our advanced brain-body programs teaches you to begin to consciously direct the changes in your body through the use of guided visualizations – or using your mind’s eye or cerebral cortex. This is a technique that has been used for decades for cancer – and now for the first time we have a therapeutic program to help improve address levels of energy.

Each of the four sessions is dedicated towards a specific element of what generates energy within our body: Metabolism, Endocrine System, Circulation and Sleep. Each session dives very deeply into a specific physical visualization for each of these systems to help utilize the power of our brains to direct and improve these elements within.

How can a simple MP3 file really affect my health?

The audio files you receive with the programs employ mindfulness meditation techniques. We use a science-based technique that enhances and balances your mind-body connection. While stress is experienced emotionally, it can negatively affect your physical health. Listening to calming music and meditation prompts helps you relax and increase your feeling of well-being. We offer audio files so that you can listen privately through your headphones at any time of the day.

Learn more about the science behind our work.

More answers in our FAQ

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