The Free Fertility Relaxation Program is an excellent introduction to our in-depth programs, and features an audio guided meditation for fertility that you can listen to daily. In 10 minutes a day, increase awareness of your mind-body connection, balance hormones, and learn valuable relaxation techniques that will make you feel more positive about your future pregnancy. As an added bonus, meditation can help you sleep better!
This program is completely free and a great way to experience what our comprehensive fertility programs are like. Get to know us while getting to know yourself better.