The Happy Birth Program is for women in their last month of pregnancy. Daily guided audio meditation sessions for birth will help you prepare your body and connect emotionally with your baby for your big day. Each session is under 25 minutes and can be listened to at any time of day.
Meditation helps decrease stress and use your innate mind-body intelligence to potentially improve blood and oxygen flow, the healthy growth of the placenta, and balance your hormones. You’ll feel more in control during the final weeks of pregnancy and delivery.
Other benefits include:
- Get better sleep and fall asleep easier.
- Learn about the amazing transformation your body goes through in preparation for childbirth. You’ll have a new appreciation for your body!
- Gain relaxation techniques to help make childbirth an enjoyable experience.
Use this program for a natural birth, water birth, or even a cesarean section.
This program is free when you purchase the Healthy Pregnancy & Delivery Program. Your one-time purchase includes lifetime access to this program and is also available risk-free with a 100% money-back guarantee.
Yes, you can enjoy childbirth and you should! This is a very special, beautiful experience when you approach it with positivity and calm.