How much do you know about your baby’s development? The Healthy Pregnancy & Delivery program provides you with weekly audio guided meditations for pregnancy for your first trimester and monthly guided meditations for your second and third trimesters. In each session, you’ll learn about your baby (such as when their eyes and ears form!) and about your own body’s changes. Most importantly, the sessions will help you de-stress, which is essential for your baby’s healthy development.
Listen to a sample:
Other benefits of this program include:
- Bonus Program included: Program to Prepare for Birth. This is a 25-minute session to help you prepare your body and mind for delivery.
- Gain a thorough understanding of what your body is going through during each stage of your pregnancy.
- Stress reduction techniques you can employ at any time.
Studies show that a mother’s stress can cause low birth-weight, premature labor, and affect your baby’s temperament. Give you and your baby the best chance possible. In 15 minutes a day, you’ll be on your way to becoming a resilient, empowered mother.
Your one-time purchase includes lifetime access to this program and is also available risk-free with a 100% money-back guarantee.
Check with your company’s health benefits team to see if this program qualifies for reimbursement under your Flexible Spending Account.