Mind Body Visualization Programs for Fertility, Cancer, PCOS, Fatigue and More
IVF/IUI Mind-Body Program
Be calm and in control—you’ve got this
Being calm, relaxed and positive during your in-vitro fertilization (IVF) or intrauterine insemination (IUI) process can be challenging. This program will help you de-stress and gain confidence every step of the way, with short guided meditations for pregnancy that encourage your body to welcome your impending little miracle.
The IVF-IUI Mind-Body Program is based on our bestselling Natural Cycle for Fertility Program and tailored to meet your specific needs while going through IVF/IUI. The program includes 18 unique, guided audio IUI and IVF meditations, including special sessions to listen to before, during, and after your IVF/IUI procedure.
Listen to a sample:
IVF/IUI Mind-Body ProgramCircle and Bloom LLC16:59
You’ll also receive an invitation to the C+B Infertility Support Circle, our private Facebook group for you to talk woman-to-woman about fertility and motherhood, and an opportunity to participate in our monthly Circle+Bloom online jam sessions with Rosanne Austin. Your one-time purchase includes lifetime access to this program and is also available risk-free with a 100% money-back guarantee.
Other benefits include:
Learn proven stress-reduction techniques to help in your everyday life and during your pregnancy;
Feel in control of your body and health by taking you-time every day;
An adaptable program that you can customize for your cycle.
Secret Support Group on Facebook:
Invitation to C+B Infertility Support Circle, a secret/private Facebook group created to serve women living with infertility
In this group we share our stories, be inspired, find hope, discover kinship, and take joyous, positive action in our journeys
Studies show that participating in a community support group can help reduce stress and boost fertility results
Invitation details will be sent via email
Monthly Online Jam Session:
Circle+Bloom™- in collaboration with Rosanne Austin – hosts a free monthly fertility online jam session
Deep dive into the topics that will support you to live your fertility journey with more ease and less stress
Each 60-minute teleseminar is our gift to you and will offer a highly interactive combination of great education and access to powerful support
Registration will be sent via email
This IVF/IUI fertility program was developed, with the help of qualified doctors, for hopeful soon-to-be Moms by a now-Mom who was told becoming pregnant would be difficult. The guided meditations and visualizations help to calm you, balance your hormones, and prepare your body for pregnancy. Read reviews from many women who’ve succeeded in becoming pregnant while using this program. Are you ready to see those two telling lines on the pregnancy test?
Check with your company’s health benefits team to see if this program qualifies for reimbursement under your Flexible Spending Account.
Read what our clients have to say about the IVF/IUI Mind-Body Program:
I tried to conceive for two years and recently used Circle+Bloom each evening during my IVF cycle. Yesterday I found out that it worked and I am pregnant! I know that Circle+Bloom assisted in me staying calm and focused throughout the cycle. During the time right after the transfer, when I was feeling very negative and stressed I listened twice a day and that is how I was able to find some peace. — Rose
IVF is so emotionally exhausting. The drugs and the procedures are out of your hands. But I could control my attitude and my positivity, especially with the help of Circle+Bloom. I believe with every fiber of my being it’s one of the reasons we can finally say we are EXPECTING! — Kelly
Thank you so much!!! Your IVF relaxation and meditation CD’s worked (again)! The first time we got pregnant using them was in 2013 (that was our 3rd IVF attempt), and now we just got pregnant a second time using them. Looking forward to listening to your pregnancy program! — Maria
I would like to thank you for your fertility audio programs. I have bought the IVF program before going to my third IVF procedure, and since ten months I am a happy mommy of two wonderful kiddos. I listened to your audio every day during the procedure, but I think the session the most helpful was when I listened to minutes after the transfer of two embryos. I felt like my whole body was warm, relaxed and welcoming, and then the magic happened. I did many things to make the third round of the procedure work, including acupuncture, moxa, meditation, etc., but I also truly believe in the power of visualization, and your program helped me with tuning my body into the pregnancy. — Daria
Circle+Bloom is amazing! IVF is a very stressful process, and it’s hard to keep yourself calm, relaxed, and positive. I listened to Circle+Bloom each night, and we were successful this cycle! I credit Circle+Bloom for a lot of this success. — Leigh
A huge thank you to all at Circle and Bloom. I found you online almost one year ago, and in the time since then, I have undergone extensive testing and procedures related to recurrent miscarriages, and a round of IVF. After almost three years of trying for our second child, I am now happily and shockingly 13 weeks pregnant. The meditations were helpful beyond words – I used the IVF series and the FET series, and am now using the Pregnancy series. I have recommended you to countless friends, as well as our fertility clinic in Toronto. Both our reproductive endocrinologist and acupuncturist commented on how relaxed I was during procedures, and I’ve lost track of the number of times my husband has said, “go do your meditation” when I’ve started getting stressed out. Thank you so much – you offer a wonderful service, and I look forward to all my pregnancy meditations. — Emily
We went on to try IVF and, after an incredibly smooth first IVF cycle at the ripe old age of 39, we fell pregnant. We’re currently 5.5 weeks along. I really feel that your IVF program, which I listened to religiously throughout my entire cycle, and, particularly while I was in each of my acupuncture sessions, helped me to visualize success, to believe in my core that success was to be easily had, and to, thereby, strengthen the all-important mind/body connection. Your meditation program played an integral part in our success. I’m now returning to buy your pregnancy program. — Giselle
Align this guided meditation program to your own cycle. Double-up and skip sessions as needed.
This program includes 18 audio sessions containing a total of 4.8 hours. You will receive instant online access once you create your account and will be able to download the sessions as well to listen to it however you prefer to.
As with all our programs, the session consists of three distinct components:
Body Scan Relaxation
Strengthening Emotional State and Optimistic Feelings
To learn more about how our guided meditation programs work, please view here.
Listen to the pre-cycle sessions prior to beginning stimming and also if you’re suppressing prior to stimming.
Pre-cycle Session A: Internalize your unique understanding of the mind-body connection and begin to trust its intelligence and power. This sets the stage for all of the specific mind-body exercises to follow in this program.
Pre-cycle Session B: Continue strengthening inner trust and dialogue between your mind and body, feeling its intelligence on a subconscious level. Water visualizations cleanse and prepare your body for the start of your cycle.
Pre-cycle Session C: Learn hypothalamus and pituitary visualization exercises, seeing this part of your brain balance and relax. Continue to focus on mind-body intelligence and communication to prepare for your cycle to start.
Cycle Day 1+2: This should correspond with the first day of your stimming medications. Focus on complete and healthy acceptance of synthetic hormones. Visualize communication between the hypothalamus-pituitary and shed excess anxiety.
Cycle Day 3+4: Balance anxiety with endorphins and positive feelings throughout the body, releasing excess cortisol as needed. Accept hormones and medications in an open and positive way for optimum effectiveness.
Cycle Day 5+6: Focus on your ovaries, follicles and eggs and see movement, positive energy, brightening, all the while completely trusting the mind-body intelligence to nominate the highest quality eggs for this special cycle.
Cycle Day 7+8: Your hypothalamus-pituitary glands are connecting with your ovaries to present just the right amount of hormones. Visualize the developing follicles within the ovaries.
Cycle Day 9+10: Feel inner harmony, allowing your body, on a cellular basis, to accept complete relaxation for optimum reproduction function. Visualize the uterus and the beginning phases of preparing for the fertilized egg.
Cycle Day 11+12: Feeling, seeing and visualizing the abundance of follicles and future eggs in ovaries and how the ovaries are creating a handful of special eggs for ovulation.
Trigger Shot & Extraction (IUI – Ovulation):Special visualization to completely release any negative internal energy. Visualize the trigger shot as positive energy coming into body and doing exactly what it should with special attention to the ‘acceptance’ of this medicine. Prepare your body to be in a completely relaxed and open state without any hindrance or pockets of stress or blockages.
Cycle Day 13 + 14: For this time between egg extraction and transfer, focus on internalizing the miraculous connections being made, and bring that back into the body for emotional connection to the embryo. Focus on preparing the uterus to accept fertilized eggs.
Transfer (IUI – Insemination): Listen to this before, during and after your procedure. Focus on feeling open, warm, accepting and abundant. Visualize the inside of your uterus, where you can welcome the embryo inside.
Cycle Day 16+17: The commencement of the two-week-wait, with suggestions of having feelings of gratitude, abundance and what is happening inside uterus. Hormones moving in just the right amounts at the right time…warmth and acceptance on a cellular basis.
Cycle Day 18+19: Explore your emotional state of being, letting go of anxiety or other negative feelings. Focus on sending relaxation to the uterus, seeing the tiny fertilized eggs float about in warmth and abundance.
Cycle Day 20+21: Sense the energy that is constantly working toward the development of the embryo(s). See the implantation of the egg(s) on walls of the uterus. Nurture feelings of abundance through a visualization exercise about helping someone in need.
Cycle Day 22+23: Focus on balance, blood and oxygen flow, and hormones progressing to the uterus as needed, using your mind-body intelligence and intuition. See the healthy growth and development of the embryo(s).
Cycle Day 24+25: Visualize the inside of the uterus, and sense a bond. View growth with intention, strength and love. Feel pride in the process you underwent in order to bear the life of another. Complete selflessness.
Cycle Day 26+27: Use the mind-body connection to support the uterus in any way that it needs, using intuition as your guide. Focus on how you have changed throughout your motherhood journey.
What does relaxation have to do with getting pregnant?
You’ve probably heard about how chronic stress negatively impacts sleep, but it also negatively impacts fertility. While research is still inconclusive about why this is, it’s clear that relaxation techniques like visualization and meditation help reduce stress and increase the chances of perception. We’ve received countless stories from our community about how our programs have not only helped people become pregnant, but also how their feelings of well-being and calm have positively impacted their lives.
How can a simple MP3 file really affect my health and reproduction?
The audio files you receive with the programs employ mindfulness meditation techniques to help with fertility. We use a science-based technique that enhances and balances your mind-body connection. While stress is experienced emotionally, it can negatively affect your reproductive health. Listening to calming music and meditation prompts helps you relax and increase your feeling of well-being. We offer audio files so that you can listen privately through your headphones at any time of the day.