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Circle + Bloom™

Mind Body Visualization Programs for Fertility, Cancer, PCOS, Fatigue and More

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Reduce Stress to Improve Fertility

Reduce Stress to Improve Fertility

6 reviews

$14.99 USD

Trying to conceive is stressful.

Studies show that the body’s stress response can hinder fertility. Allow this guided meditation to help you tune into your body and tune out anxiety. Learn how to let the body find it’s natural balance through enacting your body’s stress response. We recommend you listen to this daily for those trying to conceive.

This program is a great companion program to our Natural Cycle, IVF & IUI, FET, and PCOS Fertility programs.

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100% Money-Back Guarantee | Immediate Online Access | Success Stories

SKU: reducestress Categories: All Programs, Improving Fertility Tag: freeebook-offer
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  • Program Outline
  • FAQ

Details

The Reduce Stress to Improve Fertility program features a guided meditation audio that uses a body-scanning technique to help you tune into your body and tune out anxiety. We recommend you listen to this program daily.

Other benefits of this program include:

  • Learn how to slow your mind and relax before potentially stressful situations;
  • Learn how to be compassionate and patient with yourself instead of being overly critical when things don’t go as planned;
  • Learn how to recognize signs of stress and remain calm.

Your one-time purchase includes lifetime access to this program and is also available risk-free with a 100% money-back guarantee.

Check with your company’s health benefits team to see if this program qualifies for reimbursement under your Flexible Spending Account.

Circle+Bloom Fertility Support Circle:

You’ll also be able to join our Circle+Bloom Fertility Support Group, a Private Facebook Group. This is a special and secret (shhhh) support group for women who are on a fertility journey. In this group we will share our stories, be inspired, find hope, discover kinship, and take joyous, positive action in our journeys. Since this is a private group – rest assured your family and friends on Facebook will not be able to see you are member of this group or anything you post in this group.

We also offer live online webinars on our private group where we will be joined by fertility coaches, yoga instructors, nutritionist and other partners we work with to help provide you with free classes and resources for your journey.

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Program Outline

This program includes 1 audio meditation (21 minutes). You will receive instant online access once you create your account and will be able to download the sessions as well to listen to them however you prefer to.

As with all our programs, this session consists of three distinct components:

  1. Body Scan Relaxation
  2. Guided Visualization
  3. Strengthening Emotional State and Optimistic Feelings

To learn more about how our guided meditation programs work, please view here.

Listen to this guided meditation session daily for 21 days.

 This body-scanning meditation will teach you how to find peace, joy, and abundance, which help to relieve stress. Learn how to recognize stress and remain calm.

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FAQ

How can a simple MP3 file really affect my health?

The audio files you receive with the programs employ mindfulness meditation techniques. We use a science-based technique that enhances and balances your mind-body connection. While stress is experienced emotionally, it can negatively affect your physical health. Listening to calming music and meditation prompts helps you relax and increase your feeling of well-being. We offer audio files so that you can listen privately through your headphones at any time of the day.

Learn more about the science behind our work.

How else can I get more benefits from your programs?

Try other relaxing activities, such as listening to soothing music, yoga, acupuncture, and especially journaling. You can redesign your lifestyle to include regular relaxation in a variety of forms, which will help you cope and manage stress in a more sustainable way.

More answers in our FAQ

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Customer Reviews

Based on 6 reviews
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K
K.F.
Love all my programs!

The only thing that gets a little repetitive are the intros on the individual programs that have only 1 audio. If there was someway to skip the intro part(where there is an explanation of the program) and get right to the meditation. Especially when it's something you listen to on a regular basis.

Hi Kelle,

Thank you for your feedback about the skipping the intro part. We will take this into consideration when creating new programs and if we update some of our current programs.

Best,
Amy

L
L.H.
Very Pleased with Program

This program is really good. I feel very relaxed and when doing not only this program you definitely feel very relaxed after listening it. Loving it

E
E.J.
One of my favourites

I have used quite a lot of C&B’s meditations, so you can imagine how far along on this journey I am. This one is probably my all time favourite, though. No matter what part of the journey I am currently on, I always need a good de-stressing! It really does the trick.

A
A.W.

Reduce Stress to Improve Fertility

J
J.N.
Very relaxing

It's very hard for me to stay up during these sessions but they agre very calming and relaxing. I am trying to make a routine out of it, and send to be what I need right now

G
G.C.
It worked !

My partner and I have been struggling to get pregnant. All results came back okay and I was beginning to understand the problem might just be me not believing it could happen and the stress I was putting myself in, I listened to this one and natural cycle, along with therapy sessions to talk about my fears of having children. Second month of listening to these I got pregnant naturally ! thank you

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Meet Joanne, Founder of Circle + Bloom

Hi and Welcome! I founded Circle + Bloom to share the incredible power of the mind-body connection. Our guided meditations are designed to empower you on your journey. View our Programs

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More Information

  • Frequently Asked Questions
  • The Science Behind Our Programs
  • Fertility Facts
  • Guided Meditation: How It Works
  • How much does stress impact fertility?
  • Infertility Treatment – Things to Consider
  • Trying to Conceive After Age 40
  • More on the Blog

Our Programs

  • Improving Fertility
  • Healing and Recovery
  • Pregnancy and Delivery
  • New Mom and Breastfeeding
  • General Health and Mindfulness
  • Cancer Healing Meditations

About Circle + Bloom

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Looking for something?

Are you going to be starting an IVF journey? Being Are you going to be starting an IVF journey? Being mentally and physically prepared to face fertility treatments with optimism is extremely important when starting this new journey. Here are 5 ways you can prepare for IVF treatments - click link in bio to read our latest blog post.⁠
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#ivf #ivfjourney #ivffirsttimer #ivfover30 #ivfover35 #ivfover40 #ivfprep #ivfsisters #ttcsuccess #ivfsuccess #ttccommunity #ttcsisters #ivfcommunity #iuicommunity #iuisisters #fertility #fertilityjourney #fertilitycommunity #ttcover40 #ttcover35 #ttcjourney⁣ #iui #ivfsupport #2ww #infertility #fertilitymeditation #twoweekwait #ivfgotthis
Going through a fertility journey can leave you fe Going through a fertility journey can leave you feeling isolated, with no one to talk to, who really understands this reality. Rest assured that you don’t have to walk this journey alone. In the Circle+Bloom Fertility Support Circle, we know exactly what this is like.⁠
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We are a group of women dedicated to learning, helping, and supporting each other on the journey to building a family. In this group we will share our stories, be inspired, find hope, discover kinship, and take joyous, positive action in our journeys.⁠
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Circle+Bloom’s Fertility Support Circle is truly unique. Our community is rich with experience, insight, and thoughtful leadership. We offer many free live online webinars with fertility doctors & specialists, fertility nutritionists, fertility coaches, fertility yoga instructors, and so many others. When you are a member of our Private Facebook Group, you can always watch past webinars that you may have missed, and also ask our guests speakers questions about your own fertility journey. The group is TOP SECRET so that no one on Facebook will see that you’ve joined the group, nor can they see any of our posts or comments you make within the group.⁠
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Join our private Fertility Support Circle group on Facebook by contact us via the link in our bio.⁠
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#iui #ivf #ttc #ttccommunity #ttcsisters #ivfcommunity #ivfsisters #iuicommunity #iuisisters #fertility #fertilityjourney #fertilitycommunity #ttcover40 #ttcover35 #ttcjourney⁣ #ivfprep #ivfover30 #ivfover35 #ivfover40 #ivfjourney #ivfsupport #2ww #infertility #twoweekwait #infertilitywarriors #ivfwarriors #ivffirsttimer #ivfgotthis #thisivflife #fet
"I have tried other meditations before this progra "I have tried other meditations before this program, but nothing relates to what I’m going through like this one. I feel calm after listening and it helps me positively visualize what is happening in my body at the time. I would recommend this!" - Leslie⁠
⁠
Circle+Bloom programs are here to help with some couple's fertility journeys as a piece they can incorporate into their personal or doctor's fertility plan. We want to share stories from woman who have reached out to us to share how our programs have impacted them - some are success stories and some are just how our programs also help them heal and get through tough time ❤️⁠
⁠
Click link in bio to learn more about Circle+Bloom's fertility guided meditation programs for all fertility journeys.⁠
⁠
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#iui #ivf #ttc #ttccommunity #ttcsisters #ivfcommunity #ivfsisters #iuicommunity #iuisisters #fertility #fertilityjourney #fertilitycommunity #ttcover40 #ttcover35 #ttcjourney⁣ #ivfprep #ivfover30 #ivfover35 #ivfover40 #ivfjourney #ivfsupport #2ww #infertility #twoweekwait #infertilitywarriors #ivfwarriors #ivffirsttimer #ivfgotthis #thisivflife #fet
Studies show that the body's stress response can h Studies show that the body's stress response can hinder fertility. Allow this guided meditation to help you tune into your body and tune out anxiety while you TTC. Learn how to let the body find it’s natural balance through enacting your body’s stress response.⁠
⁠
Learn more about our guided meditation program, Reduce Stress to Improve Fertility, by clicking the link in our bio.⁠
⁠
⁠
#iui #ivf #ttc #ttccommunity #ttcsisters #ivfcommunity #ivfsisters #iuicommunity #iuisisters #fertility #fertilityjourney #fertilitycommunity #ttcover40 #ttcover35 #ttcjourney⁣ #ivfprep #ivfover30 #ivfover35 #ivfover40 #ivfjourney #ivfsupport #2ww #infertility #twoweekwait #infertilitywarriors #ivfwarriors #ivffirsttimer #ivfgotthis #thisivflife #fet
When you are trying to conceive, your body is in a When you are trying to conceive, your body is in a constant state of flux, which will have you feeling a wide array of different emotions - both positive and negative. It is important to understand the relationship between your mind + body and how it can play a critical role in becoming pregnant. By maintaining a healthy balance between your mind + body, your able to help improve your overall fertility journey.⁠
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Click link in bio to read our new blog post, Why your Mind+Body Connection Matters when TTC.⁠
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#fertilityselfcare #ttcselfcare #ttc #ttccommunity #ttcsisters #fertility #fertilityjourney #fertilitycommunity #ivf #iui #ttcover40 #ttcover35 #ttcjourney⁣ #ivfover40 #ivfover35 #infertility #naturalcycle #fertilitysupport #infertilitysupport #fertilityboost #preconception #fertilityissues #infertilityjourney #ivfjourney #preconceptionhealth #fertilityhormones #fertilitymeditation #fertilityawareness #fertilitytips
We regret to say that we have to postpone our webi We regret to say that we have to postpone our webinar tomorrow on A Whole Body Approach to Optimizing Fertility, with Misty Reed. This webinar will be rescheduled for later this month or next month.⁠
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We have more wonderful live webinars coming this summer which we hope you can join us for. And remember you can always watch the replay of one of our past 60+ webinars you might have missed (or want to watch again) anytime on our PRIVATE Group.⁠
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If you are not currently a member of our PRIVATE Facebook Group, reach out so you can join this private group for women on a fertility journey where we share stories, get inspired, and find hope.⁠
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Click link in bio to learn more about our private group and to contact us to join this free group!⁠
"After going through 2 back to back miscarriages a "After going through 2 back to back miscarriages and the last one being particularly awful, I knew I needed to work on my mindset and relaxation. After just using one session I could already feel more calm and relaxed. This is amazing and I recommend it to anyone trying to conceive." - Michelle⁠
⁠
Circle+Bloom programs are here to help with some couple's fertility journeys as a piece they can incorporate into their personal or doctor's fertility plan. We want to share stories from woman who have reached out to us to share how our programs have impacted them - some are success stories and some are just how our programs also help them heal and get through tough times ❤️⁠
⁠
Click link in bio to learn more about Circle+Bloom's fertility guided meditation programs for all fertility journeys.⁠
⁠
⁠
#fertilityselfcare #ttcselfcare #ttc #ttccommunity #ttcsisters #fertility #fertilityjourney #fertilitycommunity #ivf #iui #ttcover40 #ttcover35 #ttcjourney⁣ #ttcover30 #infertility #naturalcycle #fertilitysupport #infertilitysupport #fertilityboost #preconception #miscarriage #ttcaftermiscarriage #ttcafterloss #fertilityissues #infertilityjourney #ivfjourney #preconceptionhealth #fertilityhormones #fertilitymeditation
Trying to conceive can feel like a roller coaster Trying to conceive can feel like a roller coaster at times. Increase your sense of peace and de-clutter your mind with this guided mindfulness meditation. You’ll learn how to get unstuck from the past and live in the present moment with hope for the future.⁠
⁠
Learn more about our Positivity and Mindfulness for Getting Pregnant guided meditation program, by clicking the link in our bio.⁠
⁠
⁠
#iui #ivf #ttc #ttccommunity #ttcsisters #ivfcommunity #ivfsisters #iuicommunity #iuisisters #fertility #fertilityjourney #fertilitycommunity #ttcover40 #ttcover35 #ttcjourney⁣ #ivfprep #ivfover30 #ivfover35 #ivfover40 #ivfjourney #ivfsupport #2ww #infertility #twoweekwait #infertilitywarriors #ivfwarriors #ivffirsttimer #ivfgotthis #thisivflife #fet
Wondering if there is more that you can do to opti Wondering if there is more that you can do to optimize your fertility? Tired of feeling overwhelmed with all the fertility suggestions from well-meaning family, friends, and the internet? What if there was a different approach - one that utilized different areas of your life to help provide you with better support to optimize your fertility?⁠
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Misty Reed has been helping women, men, and couples optimize their fertility since 2010. Using a whole-body approach, she uses East Asian Medicine to incorporate acupuncture, acupressure, ear seeds, dietary suggestions, supplements, exercise, and lifestyle changes to optimize her client's fertility.⁠
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Misty will be joining us for our next LIVE webinar on Wednesday, June 8 at 2pm PDT | 4pm CDT | 5pm EDT, on Circle+Bloom’s PRIVATE Facebook Group. During this webinar, she will discuss some of her top tips for optimizing your fertility, so you'll leave with some tools that you can implement asap!⁠
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If you are not a member of our PRIVATE Facebook Group, reach out so you can join this private group for women on a fertility journey where we share stories, get inspired, and find hope.⁠
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Click link in bio to learn more and join.⁠
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#fertilityjourney #fertility #ttcsupport #fertilitysupport #fertilityfacts #fertilityissues #ttcover40 #ttcover35 #ttcover30 #ttcjourney⁠ #fertilityawarenessmethod #fertilityfriend #tryingtoconceive⁠ #ttc #ttcsuccess #fertilityselfcare #ttcselfcare #ttccommunity #ttcsisters #ivf #iui #infertility #1in8 #infertilitysupport #infertilityawareness #fertilityawareness #fertilitytips #fertilitycommunity
Today is the LAST DAY to take advantage of our spe Today is the LAST DAY to take advantage of our special 20% off discount on ALL Circle+Bloom guided meditation programs in honor of Mental Health Awareness Month. Just enter code MHA20 when checking out. ⁠
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Click link in bio to see our full collection of programs. Offer ends 5/31/22 11:59pm EDT.⁠
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#fertilityselfcare #ttcselfcare #ttc #ttccommunity #ttcsisters #fertility #fertilityjourney #fertilitycommunity #ivf #iui #ttcover40 #ttcover35 #ttcjourney⁣ #ttcover30 #infertility #naturalcycle #fertilitysupport #infertilitysupport #fertilityboost #ivfover40 #ivftover35 #preconception #fertilityissues #infertilityjourney #ivfjourney #preconceptionhealth #fertilityhormones #fertilitymeditation

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