Circle + Bloom™

Mind Body Visualization Programs for Fertility, Cancer, PCOS, Fatigue and More

Reduce Stress to Improve Fertility

Reduce Stress to Improve Fertility

$14.99 USD

Trying to conceive is stressful.

Studies show that the body’s stress response can hinder fertility. Allow this guided meditation to help you tune into your body and tune out anxiety. Learn how to let the body find it’s natural balance through enacting your body’s stress response. We recommend you listen to this daily for those trying to conceive.

This program is a great companion program to our Natural Cycle, IVF & IUI, FET, and PCOS Fertility programs.

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Details

The Reduce Stress to Improve Fertility program features a guided meditation audio that uses a body-scanning technique to help you tune into your body and tune out anxiety. We recommend you listen to this program daily.

Other benefits of this program include:

  • Learn how to slow your mind and relax before potentially stressful situations;
  • Learn how to be compassionate and patient with yourself instead of being overly critical when things don’t go as planned;
  • Learn how to recognize signs of stress and remain calm.

Your one-time purchase includes lifetime access to this program and is also available risk-free with a 100% money-back guarantee.

Check with your company’s health benefits team to see if this program qualifies for reimbursement under your Flexible Spending Account.

Circle+Bloom Fertility Support Circle:

You’ll also be able to join our Circle+Bloom Fertility Support Group, a Private Facebook Group. This is a special and secret (shhhh) support group for women who are on a fertility journey. In this group we will share our stories, be inspired, find hope, discover kinship, and take joyous, positive action in our journeys. Since this is a private group – rest assured your family and friends on Facebook will not be able to see you are member of this group or anything you post in this group.

We also offer live online webinars on our private group where we will be joined by fertility coaches, yoga instructors, nutritionist and other partners we work with to help provide you with free classes and resources for your journey.

Program Outline

This program includes 1 audio meditation (21 minutes). You will receive instant online access once you create your account and will be able to download the sessions as well to listen to them however you prefer to.

As with all our programs, this session consists of three distinct components:

  1. Body Scan Relaxation
  2. Guided Visualization
  3. Strengthening Emotional State and Optimistic Feelings

To learn more about how our guided meditation programs work, please view here.

Listen to this guided meditation session daily for 21 days.

 This body-scanning meditation will teach you how to find peace, joy, and abundance, which help to relieve stress. Learn how to recognize stress and remain calm.

FAQ

How can a simple MP3 file really affect my health?

The audio files you receive with the programs employ mindfulness meditation techniques. We use a science-based technique that enhances and balances your mind-body connection. While stress is experienced emotionally, it can negatively affect your physical health. Listening to calming music and meditation prompts helps you relax and increase your feeling of well-being. We offer audio files so that you can listen privately through your headphones at any time of the day.

Learn more about the science behind our work.

How else can I get more benefits from your programs?

Try other relaxing activities, such as listening to soothing music, yoga, acupuncture, and especially journaling. You can redesign your lifestyle to include regular relaxation in a variety of forms, which will help you cope and manage stress in a more sustainable way.

More answers in our FAQ

Customer Reviews

Based on 6 reviews
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K
K.F.
Love all my programs!

The only thing that gets a little repetitive are the intros on the individual programs that have only 1 audio. If there was someway to skip the intro part(where there is an explanation of the program) and get right to the meditation. Especially when it's something you listen to on a regular basis.

Hi Kelle,

Thank you for your feedback about the skipping the intro part. We will take this into consideration when creating new programs and if we update some of our current programs.

Best,
Amy

L
L.H.
Very Pleased with Program

This program is really good. I feel very relaxed and when doing not only this program you definitely feel very relaxed after listening it. Loving it

E
E.J.
One of my favourites

I have used quite a lot of C&B’s meditations, so you can imagine how far along on this journey I am. This one is probably my all time favourite, though. No matter what part of the journey I am currently on, I always need a good de-stressing! It really does the trick.

A
A.W.

Reduce Stress to Improve Fertility

J
J.N.
Very relaxing

It's very hard for me to stay up during these sessions but they agre very calming and relaxing. I am trying to make a routine out of it, and send to be what I need right now

G
G.C.
It worked !

My partner and I have been struggling to get pregnant. All results came back okay and I was beginning to understand the problem might just be me not believing it could happen and the stress I was putting myself in, I listened to this one and natural cycle, along with therapy sessions to talk about my fears of having children. Second month of listening to these I got pregnant naturally ! thank you

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