Program to Prepare for Birth

About this program

Prepare your body and mind for a healthy delivery. Enjoy the birthing experience by decreasing stress and preparing your body for a positively transformative time.

What's included

• 1 guided audio meditation
• Designed for: Pregnancy
• Streaming access on any device, plus offline listening for subscribers
• Lifetime access with one-time purchase

Who it's for

Program to Prepare for Birth is designed for women on their pregnancy journey who want a science-backed, mind-body meditation practice they can do in just 15 minutes a day.

Pricing

One-time purchase: $14.99. Also included with the All-Access subscription ($14.99/mo, 7-day free trial).