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Reduce stress for those TTC.
Are you feeling stressed, tired, or overly worried about becoming pregnant? Are you tired of hearing “just relax!” but know there is some truth to the stress-infertility connection? Are you confused about the best way to relax and reduce the effects of stress? We’re here to help. Our gift to the trying to conceive community, we are offering this introductory program free of charge.
Three simple steps to take control over your fertility:
- Download our free relaxation audio program
- Take 10 minutes per day to listen in a nice quiet room
- Feel the benefits of relaxation and stress reduction and allow your body to return to its natural hormonal balance enhancing your fertility
“I was hesitant about using meditation as a way to relieve my stress and to become pregnant. Having someone tell me to talk to my body? Crazy. After trying out the free download for a week straight, I already felt better and more optimistic about getting pregnant. I finally got the urge to buy a program and after using it for a couple days, I am even more positive about my situation. Visualizing what’s going on in my body helps me mentally relieve all the stress I had built up prior. I am so thankful for this program. It gave me a new perspective on meditation.” ~ Marissa
Single and Want A Baby? What Should One Do? – Personal Fertility Journey: Denise’s Blog
Denise continues to share her fertility journey with us. She opens up about her struggle with how to handle the fact she wants a baby, but there is no man in her life, and the judging that can come with that desire.
In Her Words….
Once I decided to have a baby, it seemed as if the skies became bluer, the sun became a little brighter, and the grass was just a tad bit greener. My heart overflowed with joy. There was just one “little” problem: I was single. Considering the fact that in order to get pregnant, one needs a man’s sperm to meet a woman’s egg, I realized I was missing a big piece to the puzzle. Well, how in the world could I contemplate getting pregnant if I didn’t have a husband or even a boyfriend?
The baby daddy question occupied my thoughts. I tossed and turned at night. I pulled at my hair during the day. What in the world was I going to do? One day-in the midst of agonizing over this “little” wrinkle in my plan, a light bulb went off and in big, bold letters I saw the word “INSEMINATION” flash brightly in my mind’s eye! I was so pleased with this epiphany. Plenty of women have done it. Why can’t I? Well, I absolutely can do it. I was so pumped after making this decision. The answer to my agonizing had presented itself.
Alas, my relief was short-lived, as a whole new set of issues presented themselves. Whose going to be the father? Should I ditch the idea of insemination altogether and ask my ex-boyfriend to take me back? Is there anyone I know who will agree to this? If I don’t know someone who will do this for me, will I really consider an anonymous donor–being injected with a total stranger’s sperm? If I chose an anonymous donor, will my child ever know his or her father? So many questions, so few answers.
I talked to two men I know that I thought would be suitable sperm donors (the ex-boyfriend and a co-worker). Without going into too much detail, let’s just say the whole fiasco morphed into a horrible soap opera! That being said, I had to seriously consider the idea of an anonymous donor. I discovered there were two types, open and completely anonymous. If I chose an open-donor, then the issue I had with my child never knowing his or her father would be deleted. I discovered how rigorously donors are tested for genetic and sexually-transmitted diseases, as well as the extensive medical history on not just the donor, but the donor’s children (if they have any), mother, father, siblings, grandparents, aunts, uncles and cousins. Additionally, there is extensive information on the donor’s education, profession, grades, likes and dislikes and personality tests. I dare say, most women know more about their sperm donor than a man they would date and subsequently marry!!! After discovering all this information, the decision to use an anonymous donor was much easier to accept.
I know many people reading this will not be supportive of my decision. But, I implore you to hold off on judging. I have found that most people who are negative regarding donor insemination don’t know much about it and have children of their own. My decision was the right one for me. My decision has brought me much relief. No more headaches or worry regarding this issue. Now, if I can just get pregnant!! It’s not going to be easy at my age and with my health issues. But, Jaydon will be conceived!