Women’s Health

Healing from Cancer Program

Our nineteen session program is an enjoyable guided visualization for all aspects of cancer treatment and recovery. Nine unique pre / during / post programs for chemotherapy, six programs dedicated towards radiation, and programs on surgery, immunotherapy, angiogenesis and mind body awareness. Energy for Empowerment Program included.

Happy Mind + Healthy Body

A 21-day program that taps into the power of your mind-body intelligence to empower better health, reduce stress, and create new wellness habits that will change your life forever.

Energy for Empowerment

Having trouble sleeping or having enough energy to accomplish all of your goals? This program is for you. Four unique mind-body guided visualizations that take you inside your body to help improve key components of energy; metabolism, endocrine circulation and sleep. Program includes our Blissful Sleep Download Program!

PCOS for Health

PCOS for Health is for those wishing to address the symptoms of PCOS using guided visualization, including insulin sensitivity and reduction, weight-loss, reduction of male androgens to minimize excessive hair growth, healthy circulation and reduction of depression.

Blissful Sleep Program

Having trouble falling asleep staying asleep? Even if you do sleep through the night, do you have trouble waking feeling refreshed? We have your answer: use your subconscious mind and reprogram the way you sleep at night. This could be a chance for you to change your life. Our Blissful Sleep Program is included in our Energy for Empowerment Program!

Reach Your Life Goals

Do you constantly find yourself wanting to change certain behaviors in your life to reach your goals? If you’ve established bad habits that keep you stuck in life, it’s time to take control over your emotions and thoughts that make you revert back to your old ways of doing things.

Stress Reduction Program

Imagine a life without stress…where you peacefully go about your day, whether at work, or at home, when things just don’t make a ripple in your ocean of calm. Where you start each day with a smile, and end each day with a feeling of gratitude and a sense of accomplishment. It’s like yoga for the brain.

Body Detox Program

Use the mind-body connection to visualize a cleansing and detoxification of your entire body.

Positive Thinking and Mindfulness Program

Using this program will help you change automatic thinking that keeps you from remaining positive throughout your life, and being mindful and staying in the present moment, allowing you to enjoy each and every moment with a Buddha-like innocence and peace.

Healthy Pregnancy & Delivery

NEWLY Expanded! An essential addition to your prenatal toolkit for a healthy pregnancy and fearless delivery with a program designed for each week of your first trimester and monthly thereafter. Our program gives you 15 minutes per day to use proven mind-body techniques to reduce stress and best balance and prepare your body throughout your entire pregnancy. Program includes our Happy Birth Program.

Happy Birth for Relaxed Delivery

Did you know that delivery can actually be enjoyable? In fact, according to Dr. Christiane Northrup, even ecstatic? What can you do now to best prepare both your mind and body for a fearless – and more importantly – enjoyable delivery of your baby?