Circle + Bloom™

Mind Body Visualization Programs for Fertility, Cancer, PCOS, Fatigue and More

Deep Sleep to Aid Fertility

Deep Sleep To Aid Fertility

$14.99 USD

Better sleep for improved fertility.

Recent studies show the importance of improving one’s sleep to help in all manners of health and wellbeing, including fertility. This guided meditation program will help you get to sleep easier and sleep longer. Starting tonight, enjoy a sleep slumber and wake up feeling your best.

This program is a great companion program to our Natural Cycle, IVF & IUI, and PCOS Fertility programs.

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Details

The Deep Sleep to Aid Fertility is a guided meditation audio for sleep. It’s not meant to make you fall asleep while listening, but rather prepare you for sleep. Listen to a relaxing sequence that helps to turn off your “monkey-mind,” that state wherein your thoughts are spinning at a hundred miles an hour when all you want to do is shut your eyes and drift off into a peaceful sleep.

Use this recording every night or anytime you’re having trouble sleeping, whether you’re battling thoughts about work or feeling apprehensive of tomorrow’s doctor appointment.

Your one-time purchase includes lifetime access to this program and is also available risk-free with a 100% money-back guarantee.

Check with your company’s health benefits team to see if this program qualifies for reimbursement under your Flexible Spending Account.

Circle+Bloom Fertility Support Circle:

You’ll also be able to join our Circle+Bloom Fertility Support Group, a Private Facebook Group. This is a special and secret (shhhh) support group for women who are on a fertility journey. In this group we will share our stories, be inspired, find hope, discover kinship, and take joyous, positive action in our journeys. Since this is a private group – rest assured your family and friends on Facebook will not be able to see you are member of this group or anything you post in this group.

We also offer live online webinars on our private group where we will be joined by fertility coaches, yoga instructors, nutritionist and other partners we work with to help provide you with free classes and resources for your journey.

Read what our clients have to say about the Deep Sleep to Aid Fertility Program:

Worth it’s weight in gold to me

I’ve really struggled with insomnia, and with Circle+Bloom, I was able to fall asleep faster and not wake up in the middle of the night. For that alone, the program was worth it’s weight in gold to me.

Kate

I’ve slept soundly for the whole week!

I just wanted to send a quick note to say I’m deeply enjoying the programs. I’m a surgeon, currently working 16h days, six days a week, and I’ve had insomnia since forever (even with this schedule!). I’ve just started listening to c+b last week, and I can say I’ve slept soundly for the whole week! I felt great these days! I’m very confident that this will help me in every aspect of my life. Thank you so much for your wonderful work.

Manuela
Deep Sleep To Aid Fertility

Program Outline

This program includes 1 audio meditation (19 minutes). You will receive instant online access once you create your account and will be able to download the sessions as well to listen to them however you prefer to.

As with all our programs, this session consists of three distinct components:

  1. Body Scan Relaxation
  2. Guided Visualization
  3. Strengthening Emotional State and Optimistic Feelings

To learn more about how our guided meditation programs work, please view here.

Listen to this guided meditation session daily.

Sleep is fundamental to health and fertility. It helps regulate stress and gives us energy to take on the day. Unfortunately, for many, worrying about sleep (or the lack of) can be a self-fulfilling prophecy. In this session, you’ll go on an enjoyable journey using positive imagery, helping you to re-program your thoughts about sleep.

Deep Sleep To Aid Fertility

FAQ

How can a simple MP3 file really affect my health?

The audio files you receive with the programs employ mindfulness meditation techniques. We use a science-based technique that enhances and balances your mind-body connection. While stress is experienced emotionally, it can negatively affect your physical health. Listening to calming music and meditation prompts helps you relax and increase your feeling of well-being. We offer audio files so that you can listen privately through your headphones at any time of the day.

Learn more about the science behind our work.

How else can I get more benefits from your programs?

Try other relaxing activities, such as listening to soothing music, yoga, acupuncture, and especially journaling. You can redesign your lifestyle to include regular relaxation in a variety of forms, which will help you cope and manage stress in a more sustainable way.

Should I listen to sessions more than once per day to get double or triple the effects?

You can certainly listen to more than one session per day, though it would be more useful to try complementary practices like yoga, mindful walking, breathing exercises, meditation, listening to soothing music and journaling in addition to listening to your daily session. Building a daily mindfulness and relaxation habit that includes a few activities will help round out the program and set you up for success.

More answers in our FAQ

Deep Sleep To Aid Fertility

Customer Reviews

Based on 6 reviews
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E
E.
Helps me sleep - not pregnant yet

This program has DEFINITELY helped me have deeper sleep. I've only used it for one cycle so far after recovering from lap surgery. No pregnancy yet, but I do honestly believe better sleep will contribute to a healthy pregnancy.

I am considered an insomniac and have even tried sleep machines, sleep hygiene, medicine, etc. This is now a nonnegotiable item on my night time routine to help aid in calming my body down and helping me sleep.

M
M.E.
Very relaxing!

I really enjoy this meditation. I have been sleeping better since using it+

M
M.C.
Deep peaceful sleep

As a hospital healthcare worker, I work varying shifts in several hospitals. Needless to say, my sleep is affected by these schedules. My quality if sleep has greatly improved listening to this meditation. I have found it helps quiet my thoughts and allows my body to relax in a much deeper way than I’ve ever experienced. I cannot review if it aids my fertility because we have yet to begin trying to conceive after listening. I will write another review if we’re successful as we are in our 40s.

A
A.B.

Deep Sleep To Aid Fertility

J
J.
Peaceful and deep sleep

This meditation program has gifted me with some of the most peaceful sleep I've had in quite some time. It's helped to change my mindset about my sleep and hep me fall into a deep and peaceful sleep, even when I listen about an hour or so before actually going to bed.

J
J.
Excellent

I’ve listened a few nights now, and I’ve noticed a significant better sleep cycle! I no longer wake up in the middle of the night multiple times! My Fitbit sleep score is consistently in the 90s since starting this program!

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