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Circle + Bloom™

Mind Body Visualization Programs for Fertility, Cancer, PCOS, Fatigue and More

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Deep Sleep to Aid Fertility

Deep Sleep To Aid Fertility

8 reviews

$14.99 USD

Better sleep for improved fertility.

Recent studies show the importance of improving one’s sleep to help in all manners of health and wellbeing, including fertility. This guided meditation program will help you get to sleep easier and sleep longer. Starting tonight, enjoy a sleep slumber and wake up feeling your best.

This program is a great companion program to our Natural Cycle, IVF & IUI, and PCOS Fertility programs.

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100% Money-Back Guarantee | Immediate Online Access | Success Stories

SKU: deepsleep Categories: All Programs, Improving Fertility Tag: freeebook-offer
  • Details
  • Program Outline
  • FAQ

Details

The Deep Sleep to Aid Fertility is a guided meditation audio for sleep. It’s not meant to make you fall asleep while listening, but rather prepare you for sleep. Listen to a relaxing sequence that helps to turn off your “monkey-mind,” that state wherein your thoughts are spinning at a hundred miles an hour when all you want to do is shut your eyes and drift off into a peaceful sleep.

Use this recording every night or anytime you’re having trouble sleeping, whether you’re battling thoughts about work or feeling apprehensive of tomorrow’s doctor appointment.

Your one-time purchase includes lifetime access to this program and is also available risk-free with a 100% money-back guarantee.

Check with your company’s health benefits team to see if this program qualifies for reimbursement under your Flexible Spending Account.

Circle+Bloom Fertility Support Circle:

You’ll also be able to join our Circle+Bloom Fertility Support Group, a Private Facebook Group. This is a special and secret (shhhh) support group for women who are on a fertility journey. In this group we will share our stories, be inspired, find hope, discover kinship, and take joyous, positive action in our journeys. Since this is a private group – rest assured your family and friends on Facebook will not be able to see you are member of this group or anything you post in this group.

We also offer live online webinars on our private group where we will be joined by fertility coaches, yoga instructors, nutritionist and other partners we work with to help provide you with free classes and resources for your journey.

Read what our clients have to say about the Deep Sleep to Aid Fertility Program:

I’ve slept soundly for the whole week!

I just wanted to send a quick note to say I’m deeply enjoying the programs. I’m a surgeon, currently working 16h days, six days a week, and I’ve had insomnia since forever (even with this schedule!). I’ve just started listening to c+b last week, and I can say I’ve slept soundly for the whole week! I felt great these days! I’m very confident that this will help me in every aspect of my life. Thank you so much for your wonderful work.

Manuela

Worth it’s weight in gold to me

I’ve really struggled with insomnia, and with Circle+Bloom, I was able to fall asleep faster and not wake up in the middle of the night. For that alone, the program was worth it’s weight in gold to me.

Kate
Deep Sleep To Aid Fertility
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Program Outline

This program includes 1 audio meditation (19 minutes). You will receive instant online access once you create your account and will be able to download the sessions as well to listen to them however you prefer to.

As with all our programs, this session consists of three distinct components:

  1. Body Scan Relaxation
  2. Guided Visualization
  3. Strengthening Emotional State and Optimistic Feelings

To learn more about how our guided meditation programs work, please view here.

Listen to this guided meditation session daily.

Sleep is fundamental to health and fertility. It helps regulate stress and gives us energy to take on the day. Unfortunately, for many, worrying about sleep (or the lack of) can be a self-fulfilling prophecy. In this session, you’ll go on an enjoyable journey using positive imagery, helping you to re-program your thoughts about sleep.

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FAQ

How can a simple MP3 file really affect my health?

The audio files you receive with the programs employ mindfulness meditation techniques. We use a science-based technique that enhances and balances your mind-body connection. While stress is experienced emotionally, it can negatively affect your physical health. Listening to calming music and meditation prompts helps you relax and increase your feeling of well-being. We offer audio files so that you can listen privately through your headphones at any time of the day.

Learn more about the science behind our work.

How else can I get more benefits from your programs?

Try other relaxing activities, such as listening to soothing music, yoga, acupuncture, and especially journaling. You can redesign your lifestyle to include regular relaxation in a variety of forms, which will help you cope and manage stress in a more sustainable way.

Should I listen to sessions more than once per day to get double or triple the effects?

You can certainly listen to more than one session per day, though it would be more useful to try complementary practices like yoga, mindful walking, breathing exercises, meditation, listening to soothing music and journaling in addition to listening to your daily session. Building a daily mindfulness and relaxation habit that includes a few activities will help round out the program and set you up for success.

More answers in our FAQ

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Customer Reviews

Based on 8 reviews
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S
Shaina R.
Love it

This program definitely helps me get a great night sleep!

m
melissa p.

Deep Sleep To Aid Fertility

E
Emily
Helps me sleep - not pregnant yet

This program has DEFINITELY helped me have deeper sleep. I've only used it for one cycle so far after recovering from lap surgery. No pregnancy yet, but I do honestly believe better sleep will contribute to a healthy pregnancy.

I am considered an insomniac and have even tried sleep machines, sleep hygiene, medicine, etc. This is now a nonnegotiable item on my night time routine to help aid in calming my body down and helping me sleep.

M
Megan E.
Very relaxing!

I really enjoy this meditation. I have been sleeping better since using it+

M
Mayra C.
Deep peaceful sleep

As a hospital healthcare worker, I work varying shifts in several hospitals. Needless to say, my sleep is affected by these schedules. My quality if sleep has greatly improved listening to this meditation. I have found it helps quiet my thoughts and allows my body to relax in a much deeper way than I’ve ever experienced. I cannot review if it aids my fertility because we have yet to begin trying to conceive after listening. I will write another review if we’re successful as we are in our 40s.

A
Angela B.

Deep Sleep To Aid Fertility

J
Jackie
Peaceful and deep sleep

This meditation program has gifted me with some of the most peaceful sleep I've had in quite some time. It's helped to change my mindset about my sleep and hep me fall into a deep and peaceful sleep, even when I listen about an hour or so before actually going to bed.

J
Jordana
Excellent

I’ve listened a few nights now, and I’ve noticed a significant better sleep cycle! I no longer wake up in the middle of the night multiple times! My Fitbit sleep score is consistently in the 90s since starting this program!

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Meet Joanne, Founder of Circle + Bloom

Hi and Welcome! I founded Circle + Bloom to share the incredible power of the mind-body connection. Our guided meditations are designed to empower you on your journey. View our Programs

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More Information

  • Frequently Asked Questions
  • The Science Behind Our Programs
  • Fertility Facts
  • Guided Meditation: How It Works
  • How much does stress impact fertility?
  • Infertility Treatment – Things to Consider
  • Trying to Conceive After Age 40
  • More on the Blog

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  • Improving Fertility
  • Healing and Recovery
  • Pregnancy and Delivery
  • New Mom and Breastfeeding
  • General Health and Mindfulness
  • Cancer Healing Meditations

About Circle + Bloom

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Looking for something?

Are you going to be starting an IVF journey? Being Are you going to be starting an IVF journey? Being mentally and physically prepared to face fertility treatments with optimism is extremely important when starting this new journey. Here are 5 ways you can prepare for IVF treatments - click link in bio to read our latest blog post.⁠
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#ivf #ivfjourney #ivffirsttimer #ivfover30 #ivfover35 #ivfover40 #ivfprep #ivfsisters #ttcsuccess #ivfsuccess #ttccommunity #ttcsisters #ivfcommunity #iuicommunity #iuisisters #fertility #fertilityjourney #fertilitycommunity #ttcover40 #ttcover35 #ttcjourney⁣ #iui #ivfsupport #2ww #infertility #fertilitymeditation #twoweekwait #ivfgotthis
Going through a fertility journey can leave you fe Going through a fertility journey can leave you feeling isolated, with no one to talk to, who really understands this reality. Rest assured that you don’t have to walk this journey alone. In the Circle+Bloom Fertility Support Circle, we know exactly what this is like.⁠
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We are a group of women dedicated to learning, helping, and supporting each other on the journey to building a family. In this group we will share our stories, be inspired, find hope, discover kinship, and take joyous, positive action in our journeys.⁠
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Circle+Bloom’s Fertility Support Circle is truly unique. Our community is rich with experience, insight, and thoughtful leadership. We offer many free live online webinars with fertility doctors & specialists, fertility nutritionists, fertility coaches, fertility yoga instructors, and so many others. When you are a member of our Private Facebook Group, you can always watch past webinars that you may have missed, and also ask our guests speakers questions about your own fertility journey. The group is TOP SECRET so that no one on Facebook will see that you’ve joined the group, nor can they see any of our posts or comments you make within the group.⁠
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Join our private Fertility Support Circle group on Facebook by contact us via the link in our bio.⁠
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#iui #ivf #ttc #ttccommunity #ttcsisters #ivfcommunity #ivfsisters #iuicommunity #iuisisters #fertility #fertilityjourney #fertilitycommunity #ttcover40 #ttcover35 #ttcjourney⁣ #ivfprep #ivfover30 #ivfover35 #ivfover40 #ivfjourney #ivfsupport #2ww #infertility #twoweekwait #infertilitywarriors #ivfwarriors #ivffirsttimer #ivfgotthis #thisivflife #fet
"I have tried other meditations before this progra "I have tried other meditations before this program, but nothing relates to what I’m going through like this one. I feel calm after listening and it helps me positively visualize what is happening in my body at the time. I would recommend this!" - Leslie⁠
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Circle+Bloom programs are here to help with some couple's fertility journeys as a piece they can incorporate into their personal or doctor's fertility plan. We want to share stories from woman who have reached out to us to share how our programs have impacted them - some are success stories and some are just how our programs also help them heal and get through tough time ❤️⁠
⁠
Click link in bio to learn more about Circle+Bloom's fertility guided meditation programs for all fertility journeys.⁠
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#iui #ivf #ttc #ttccommunity #ttcsisters #ivfcommunity #ivfsisters #iuicommunity #iuisisters #fertility #fertilityjourney #fertilitycommunity #ttcover40 #ttcover35 #ttcjourney⁣ #ivfprep #ivfover30 #ivfover35 #ivfover40 #ivfjourney #ivfsupport #2ww #infertility #twoweekwait #infertilitywarriors #ivfwarriors #ivffirsttimer #ivfgotthis #thisivflife #fet
Studies show that the body's stress response can h Studies show that the body's stress response can hinder fertility. Allow this guided meditation to help you tune into your body and tune out anxiety while you TTC. Learn how to let the body find it’s natural balance through enacting your body’s stress response.⁠
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Learn more about our guided meditation program, Reduce Stress to Improve Fertility, by clicking the link in our bio.⁠
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#iui #ivf #ttc #ttccommunity #ttcsisters #ivfcommunity #ivfsisters #iuicommunity #iuisisters #fertility #fertilityjourney #fertilitycommunity #ttcover40 #ttcover35 #ttcjourney⁣ #ivfprep #ivfover30 #ivfover35 #ivfover40 #ivfjourney #ivfsupport #2ww #infertility #twoweekwait #infertilitywarriors #ivfwarriors #ivffirsttimer #ivfgotthis #thisivflife #fet
When you are trying to conceive, your body is in a When you are trying to conceive, your body is in a constant state of flux, which will have you feeling a wide array of different emotions - both positive and negative. It is important to understand the relationship between your mind + body and how it can play a critical role in becoming pregnant. By maintaining a healthy balance between your mind + body, your able to help improve your overall fertility journey.⁠
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Click link in bio to read our new blog post, Why your Mind+Body Connection Matters when TTC.⁠
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#fertilityselfcare #ttcselfcare #ttc #ttccommunity #ttcsisters #fertility #fertilityjourney #fertilitycommunity #ivf #iui #ttcover40 #ttcover35 #ttcjourney⁣ #ivfover40 #ivfover35 #infertility #naturalcycle #fertilitysupport #infertilitysupport #fertilityboost #preconception #fertilityissues #infertilityjourney #ivfjourney #preconceptionhealth #fertilityhormones #fertilitymeditation #fertilityawareness #fertilitytips
We regret to say that we have to postpone our webi We regret to say that we have to postpone our webinar tomorrow on A Whole Body Approach to Optimizing Fertility, with Misty Reed. This webinar will be rescheduled for later this month or next month.⁠
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We have more wonderful live webinars coming this summer which we hope you can join us for. And remember you can always watch the replay of one of our past 60+ webinars you might have missed (or want to watch again) anytime on our PRIVATE Group.⁠
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If you are not currently a member of our PRIVATE Facebook Group, reach out so you can join this private group for women on a fertility journey where we share stories, get inspired, and find hope.⁠
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Click link in bio to learn more about our private group and to contact us to join this free group!⁠
"After going through 2 back to back miscarriages a "After going through 2 back to back miscarriages and the last one being particularly awful, I knew I needed to work on my mindset and relaxation. After just using one session I could already feel more calm and relaxed. This is amazing and I recommend it to anyone trying to conceive." - Michelle⁠
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Circle+Bloom programs are here to help with some couple's fertility journeys as a piece they can incorporate into their personal or doctor's fertility plan. We want to share stories from woman who have reached out to us to share how our programs have impacted them - some are success stories and some are just how our programs also help them heal and get through tough times ❤️⁠
⁠
Click link in bio to learn more about Circle+Bloom's fertility guided meditation programs for all fertility journeys.⁠
⁠
⁠
#fertilityselfcare #ttcselfcare #ttc #ttccommunity #ttcsisters #fertility #fertilityjourney #fertilitycommunity #ivf #iui #ttcover40 #ttcover35 #ttcjourney⁣ #ttcover30 #infertility #naturalcycle #fertilitysupport #infertilitysupport #fertilityboost #preconception #miscarriage #ttcaftermiscarriage #ttcafterloss #fertilityissues #infertilityjourney #ivfjourney #preconceptionhealth #fertilityhormones #fertilitymeditation
Trying to conceive can feel like a roller coaster Trying to conceive can feel like a roller coaster at times. Increase your sense of peace and de-clutter your mind with this guided mindfulness meditation. You’ll learn how to get unstuck from the past and live in the present moment with hope for the future.⁠
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Learn more about our Positivity and Mindfulness for Getting Pregnant guided meditation program, by clicking the link in our bio.⁠
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#iui #ivf #ttc #ttccommunity #ttcsisters #ivfcommunity #ivfsisters #iuicommunity #iuisisters #fertility #fertilityjourney #fertilitycommunity #ttcover40 #ttcover35 #ttcjourney⁣ #ivfprep #ivfover30 #ivfover35 #ivfover40 #ivfjourney #ivfsupport #2ww #infertility #twoweekwait #infertilitywarriors #ivfwarriors #ivffirsttimer #ivfgotthis #thisivflife #fet
Wondering if there is more that you can do to opti Wondering if there is more that you can do to optimize your fertility? Tired of feeling overwhelmed with all the fertility suggestions from well-meaning family, friends, and the internet? What if there was a different approach - one that utilized different areas of your life to help provide you with better support to optimize your fertility?⁠
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Misty Reed has been helping women, men, and couples optimize their fertility since 2010. Using a whole-body approach, she uses East Asian Medicine to incorporate acupuncture, acupressure, ear seeds, dietary suggestions, supplements, exercise, and lifestyle changes to optimize her client's fertility.⁠
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Misty will be joining us for our next LIVE webinar on Wednesday, June 8 at 2pm PDT | 4pm CDT | 5pm EDT, on Circle+Bloom’s PRIVATE Facebook Group. During this webinar, she will discuss some of her top tips for optimizing your fertility, so you'll leave with some tools that you can implement asap!⁠
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If you are not a member of our PRIVATE Facebook Group, reach out so you can join this private group for women on a fertility journey where we share stories, get inspired, and find hope.⁠
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Click link in bio to learn more and join.⁠
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#fertilityjourney #fertility #ttcsupport #fertilitysupport #fertilityfacts #fertilityissues #ttcover40 #ttcover35 #ttcover30 #ttcjourney⁠ #fertilityawarenessmethod #fertilityfriend #tryingtoconceive⁠ #ttc #ttcsuccess #fertilityselfcare #ttcselfcare #ttccommunity #ttcsisters #ivf #iui #infertility #1in8 #infertilitysupport #infertilityawareness #fertilityawareness #fertilitytips #fertilitycommunity
Today is the LAST DAY to take advantage of our spe Today is the LAST DAY to take advantage of our special 20% off discount on ALL Circle+Bloom guided meditation programs in honor of Mental Health Awareness Month. Just enter code MHA20 when checking out. ⁠
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Click link in bio to see our full collection of programs. Offer ends 5/31/22 11:59pm EDT.⁠
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#fertilityselfcare #ttcselfcare #ttc #ttccommunity #ttcsisters #fertility #fertilityjourney #fertilitycommunity #ivf #iui #ttcover40 #ttcover35 #ttcjourney⁣ #ttcover30 #infertility #naturalcycle #fertilitysupport #infertilitysupport #fertilityboost #ivfover40 #ivftover35 #preconception #fertilityissues #infertilityjourney #ivfjourney #preconceptionhealth #fertilityhormones #fertilitymeditation

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