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Circle + Bloom™

Mind Body Visualization Programs for Fertility, Cancer, PCOS, Fatigue and More

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Integrated Mind-Body System For Optimal Pregnancy

No reviews

$29.99 USD

Four meditations focused on improving outlook, stress reduction, and building good habits.

This series of meditations allows you to start fresh and eliminate mental clutter, reduce stress and create new healthy habits. See your fertility journey in a whole new way with new positive outlook.

This program is a great companion program to our Natural Cycle and IVF & IUI programs.

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100% Money-Back Guarantee | Success Stories

SKU: mindbodypregnancy Categories: All Programs, Improving Fertility Tag: freeebook-offer
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Details

The Integrated Mind-Body System for Optimal Pregnancy features guided meditations to help you create healthy habits. This program will help you see your fertility journey in a whole new way, a way that can help reduce stress and keep a positive outlook.

Other benefits of this program include:

  • Learn stress reduction techniques through relaxing guided meditation sequences;
  • Feel refreshed and energized;
  • Take a holistic approach to health goals—there are sessions that cover healthy choices, stress reduction, cleansing, mindfulness and a BONUS immunity boosting session.

This program uses visualization and meditation techniques that can have a strong placebo effect (you get the same results without medications, supplements, etc.). You’ll learn how to empower your mind to heal your body, and how to develop a positive habit instead of just a one-time fix.

Your one-time purchase includes lifetime access to this program and is also available risk-free with a 100% money-back guarantee.

Check with your company’s health benefits team to see if this program qualifies for reimbursement under your Flexible Spending Account.

Circle+Bloom Fertility Support Circle:

You’ll also be able to join our Circle+Bloom Fertility Support Group, a Private Facebook Group. This is a special and secret (shhhh) support group for women who are on a fertility journey. In this group we will share our stories, be inspired, find hope, discover kinship, and take joyous, positive action in our journeys. Since this is a private group – rest assured your family and friends on Facebook will not be able to see you are member of this group or anything you post in this group.

We also offer live online webinars on our private group where we will be joined by fertility coaches, yoga instructors, nutritionist and other partners we work with to help provide you with free classes and resources for your journey.

Read what our clients have to say about the Integrated Mind-Body System For Optimal Pregnancy:

I have become a lot happier with myself

I believe that I have become a lot happier with myself since starting the Circle+Bloom Program. I even feel beautiful!

Roberta

I have been sleeping better

I have been sleeping better and more relaxed, but I especially appreciate the positive thinking aspect.

Jen

It’s become my favorite part of the day

I’ve been listening to the program every morning, and it’s become my favorite part of the day. I sit in a reclined chair overlooking a garden, with the sun shining on my face. The guided visualization and relaxation takes me to a place I would not reach on my own. At the end, I feel refreshed and thankful.

Marli
Integrated Mind-Body System For Optimal Pregnancy
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Program Outline

Our program consists of four different audio sessions, with a bonus program for when you are starting to feel ill. You will receive instant online access once you create your account and will be able to download the sessions as well to listen to them however you prefer to.

As with all our programs, each session consists of three distinct components:

  1. Body Scan Relaxation
  2. Guided Visualization
  3. Strengthening Emotional State and Optimistic Feelings

To learn more about how our guided meditation programs work, please view here.

Every day, for the 21 day period, you will take 15 – 20 minutes to listen to the audio session. We promise the time will go by quickly and it will become your favorite part of the day. Each session is designed to be listened to for one week (or 5 days). Every 5 days, or so, you switch to the next session. It’s as simple as that.

The first day of the program, you will spend the 15 – 20 minutes writing out everything that you would like to accomplish for the next 12 months of your life to begin your inner shift to a more fulfilling life of accomplishment and health.

Listen to each weekly session as many times as you need to during that week.

Week 1—Healthy Choices: Learn how to develop healthy habits, and use the power of your subconscious to overcome negative thinking. You can choose to focus on any goal you like, including diet, weight-loss, exercise, or stopping procrastination.

Week 2—Stress Reduction: Learn how to become resilient in stressful situations by recognizing stress and managing it before it spins out of control. Change automatic negative thinking and learn how to be calm under stress.

Week 3—Body Cleanse: Studies show dramatic self-healing can occur by using visualization and meditation. Learn how to use your mind-body intelligence to cleanse, rejuvenate, and energize your body.

Week 4—Positive Thinking/Mindfulness: This last session can change your life. Learn how to remain positive and present, while being free to express your true self. Learn how to positive thinking and mindfulness can bring you towards enlightenment and the end of suffering.

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FAQ

How does this program help to make healthier choices?

The answer lies in how our subconscious interplays in every decision we make. We have old negative thinking that keeps us from making healthy decisions. Sometimes we aren’t even aware of this little voice – but have you ever wondered why you have lofty intentions of exercising every day, but then don’t – why is that? I don’t think it has anything to do with so-called will-power – but everything to do with the subconscious. Now, we can simply replace those old negative voices with positive ones – easily and forever. It can be that simple.

Why do you recommend journaling and how do I do it the right way?

Research shows that free-writing exercises—writing for a set period about what’s on your mind, without worrying about spelling and grammar—can be incredibly therapeutic. Journaling can even be more beneficial than in-person therapy sessions, regarding excising painful events from your past.

You can set a timer, though we recommend journaling for as long as you need on days when you feel the urge. Throughout our programs, we pose questions near the end of each session that will bring up emotions and thoughts. Use these as prompts for journaling, or write when the mood strikes, such as if you’re feeling strong negative emotions or when something’s nagging at you. You’ll be surprised at how much writing about your reaction to the emotion helps to ease stress and move on.

We highly recommend picking up an attractive journal (something you look forward to picking up) and practicing free-writing during your program.

How can a simple MP3 file really affect my health?

The audio files you receive with the programs employ mindfulness meditation techniques. We use a science-based technique that enhances and balances your mind-body connection. While stress is experienced emotionally, it can negatively affect your physical health. Listening to calming music and meditation prompts helps you relax and increase your feeling of well-being. We offer audio files so that you can listen privately through your headphones at any time of the day.

Learn more about the science behind our work.

How else can I get more benefits from your programs?

Try other relaxing activities, such as listening to soothing music, yoga, acupuncture, and especially journaling. You can redesign your lifestyle to include regular relaxation in a variety of forms, which will help you cope and manage stress in a more sustainable way.

Should I listen to sessions more than once per day to get double or triple the effects?

You can certainly listen to more than one session per day, though it would be more useful to try complementary practices like yoga, mindful walking, breathing exercises, meditation, listening to soothing music and journaling in addition to listening to your daily session. Building a daily mindfulness and relaxation habit that includes a few activities will help round out the program and set you up for success.

More answers in our FAQ

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Meet Joanne, Founder of Circle + Bloom

Hi and Welcome! I founded Circle + Bloom to share the incredible power of the mind-body connection. Our guided meditations are designed to empower you on your journey. View our Programs

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More Information

  • Frequently Asked Questions
  • The Science Behind Our Programs
  • Fertility Facts
  • Guided Meditation: How It Works
  • How much does stress impact fertility?
  • Infertility Treatment – Things to Consider
  • Trying to Conceive After Age 40
  • More on the Blog

Our Programs

  • Improving Fertility
  • General Health and Mindfulness
  • Healing and Recovery
  • Pregnancy and Delivery
  • Cancer Healing Meditations

About Circle + Bloom

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"Just completed my first FET cycle. I looked forwa "Just completed my first FET cycle. I looked forward to my Circle+Bloom guided meditation session every night! It kept me grounded, focused, calm and sane! Thank you so much for guiding me along this process! We just found out, we are pregnant! Hoping this little baby sticks around!!!" - Alison⁠
⁠
Circle+Bloom programs are here to help with some couple's fertility journeys as a piece they can incorporate into their personal or doctor's fertility plan. We want to share stories from woman who have reached out to us to share how our programs have impacted them - some are success stories and some are just how our programs also help them heal and get through tough times.❤️⁠
⁠
Click link in bio to learn more about Circle+Bloom's fertility guided meditation programs for all fertility journeys.⁠
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#ttcsuccess #ivfsuccess #fertilitymeditation #fertilityselfcare #ttcselfcare #fet #frozenembryotransfer #ivfgotthis #ivf #ivfjourney #ivfcommunity #ivfsisters #ivfover30 #ivfover35 #ivfover40 #ivffirsttimer #ttcover40 #ttcover35 #ttcover30 #ttcjourney⁠ #ivfsupport #ivfprep #geriatricpregnancy #babyover40 #2ww #twoweekwait #ttc #ttcsisters #2ww #twoweekwait
Being calm, relaxed, and positive during an IVF or Being calm, relaxed, and positive during an IVF or IUI journey can be challenging. This program will help you de-stress and gain confidence every step of the way.⁠
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Circle+Bloom's IVF & IUI guided meditation program is tailored to meet your specific needs while going through IVF or IUI journey. Includes 18 unique, guided audio IVF and IUI meditations, including special sessions to listen to before, during, and after IVF or IUI procedure.⁠
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"I started to fear that I would never become a mot "I started to fear that I would never become a mother. But I never, ever gave up, because NOT becoming a mother was just not an option for me."⁠
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Bethany Fortune shares her long fertility journey with IVF to become a mom with us on the blog. Click link in bio to read her story.⁠
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#circleandbloom #ttccommunity #ttcsisters #infertility #infertilitysupport #infertilityjourney #fertility #fertilityjourney #fertilitycommunity #ttcover40 #ttcover30 #ttcjourney⁣ #infertilitywarrior #fertilityfriend⁣ #fertilityfacts #fertilityissues #ivfprep #ivfover40 #ivfover30 #ivfover35 #ivffirsttimer #ivf #ivfsisters #ivfjourney #ivfsupport #2ww #twoweekwait #ivfsisters #ivfgotthis #ivfcommunity
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The month after our miscarriage, my sister got pregnant (yay!) which was exciting but also poked the wound and felt like more pressure was added. Circle+Bloom's Natural Cycle for Fertility program helped me restore my faith in my body knowing that it was doing everything it knew it should do and brought a sense of calming hope that my body knows the right time to get pregnant. It gave me something to look forward to each morning and gave me a sense of control in the situation knowing that each day my body was in preparation. ⁠
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I realized my previous mediation practices weren’t cutting it because I felt like it was difficult to apply to our TTC journey. But this, this was right on! Every day I felt more excited, more at ease, more positive. The visualizations helped me feel in tune with my body and like I had a new sense of understanding of what my body was doing, helping the TWW go by so quickly. ⁠
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I’m happy to say that the first month in using this program, we are pregnant with our rainbow baby!! Thank you for this incredible program! And baby dust to all those trying." - Anna⁠
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Circle+Bloom programs are here to help with some couple's fertility journeys as a piece they can incorporate into their personal or doctor's fertility plan. We want to share stories from woman who have reached out to us to share how our programs have impacted them - some are success stories and some are just how our programs also help them heal and get through tough times.❤️⁠
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Reconnect with the body's natural rhythms in just Reconnect with the body's natural rhythms in just 15 minutes per day with our guided meditations for fertility.⁠ ⁠
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#fertilityselfcare #ttcselfcare #ttccommunity #ttcsisters #ivfcommunity #ivfsisters #iuicommunity #iuisisters #fertility #fertilityjourney #fertilitycommunity #ttcover40 #ttcover35 #ttcjourney⁣ #ivfprep #ivfover30 #ivfover35 #ivfover40 #ivffirsttimer #circleandbloom #ivf #ivfsisters #ivfjourney #ivfsupport #2ww #twoweekwait #ivfsisters #ivfgotthis #ivfcommunity ⁠#ttc
"Thank you for the wonderful Circle+Bloom visualiz "Thank you for the wonderful Circle+Bloom visualization. I started to use them about 6 months ago when I just experienced my 3rd miscarriage. Fortunately, we are blessed with a healthy son as well. In my search of finding back balance in my hormonal and emotional system I encountered your program. I find them reassuring, very relaxing and interesting. The body & mind connection has always been of interest to me. In combination with acupuncture treatment and some lifestyle changes my life significantly changed; I sleep better, feel more peaceful and I am 17 weeks pregnant now." - Anne⁠
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Circle+Bloom programs are here to help with some couple's fertility journeys as a piece they can incorporate into their personal or doctor's fertility plan. We want to share stories from woman who have reached out to us to share how our programs have impacted them - some are success stories and some are just how our programs also help them heal and get through tough times.❤️⁠
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Click link in bio to learn more about Circle+Bloom's fertility guided meditation programs for all fertility journeys.⁠
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