General Health and Wellness

Guest blog by Cathy, a fitness writer at Garage Gym Planner. Cancer affects billions of people worldwide and has earned its reputation of being an aggressive and terrible illness. Today, mental health is taken very seriously and is a huge part of many peoples’ lives, so it’s key to remember that what and how we [...]

Guest blog by Cassie Brewer. We live in a fast-paced world. Our everyday lives are filled with to-do lists and we are a constant stream of activity. After a while, that constant activity can really start to weigh you down. Your mind and body start to feel overworked, worn out and even disconnected from the [...]

Guest blog by Nicole Aurelio. For a long time now, science has been quietly on the side of positive thinking. Cynics might tell you that it’s all New Age spiritual mumbo-jumbo, but that’s not true at all. In fact, science shows you are better off when you hold on to happy thoughts and keep an [...]

My Cancer Story

I’m discovering that expressing gratitude even in the most darkest of situations is vital to living a healthy life (follow us on Instagram where I post my daily expressions of gratitude). It’s breast cancer awareness month, and in honor, I’d like to share a bit of my own story and find ways to be grateful. [...]

Guest blog by Cathy, a fitness writer at Garage Gym Planner. Sitting in my garden, I am thinking how my life has changed upside down in the past few months. It's astounding when I delve into it. I must share with you what I went through. Not too long ago, I was at the lowest [...]

Guest Blog by Vineetha Reddy. Yoga is a great way to heal your body. The best part is, all you need to practice yoga is a mat. The health benefits it offers outweigh the benefits of most other workouts. It offers a more holistic approach to health and takes care of your body, mind, and [...]

I’m running a little experiment on our Instagram account. I have to say it has made me a tad nervous to be revealing so much about my personal life, but I’m committed. I've started creating a daily gratitude list (or journey) for the next 365 days to help maintain a positive outlook. I’ve read in [...]

Happy Spring! The season of new life is upon us and as the flowers blossom, the grass turns green, and the birds start chirping, I find myself ready to embrace nature’s abundant energy and spirit of rejuvenation. My intentions, however, are often thwarted by another thing that comes along with Spring – the beginning of [...]

If you could improve your everyday experiences by taking one small step, would you take it? What if that one step took only a few minutes of your day? Imagine what you could achieve… Circle + Bloom has been helping women tap into the immense power of the mind + body connection for years – [...]

I love the turn of the year because it feels like a chance to wipe the slate clean and dream big with fresh energy and optimism. It’s a time to examine where we’ve been over the past 12 months, and to get revved up about our hopes and goals for the future. As I reflect [...]

Are you or a loved one coping with a cancer diagnosis? With the American Cancer Society predicting over 1.6 million new cancer cases in 2015*, it’s a sobering fact that most of our lives will be touched by the disease. The inspiration for creating these programs designed specifically for cancer comes from a very near [...]

Finding your thing during fertility treatment can feel like a burden, but really it’s a wonderful opportunity to find new ways to be a happier healthier version of YOU. Whether it’s taking yoga classes, meditating, doing weekly acupuncture sessions, or a starting a new and empowering exercise routine, there are many different practices that help [...]

It's the longest day of the year today! And happily in my part of the world, the sun is shining bright and temperatures are in the low 80s. Heaven! I wanted to share with you this wonderful "trick" to help you integrate positive new habits into your lifestyle. It's from Leo Babauta from, a [...]

I didn’t know what to expect when sitting down to watch the film Forks Over Knives, directed by Lee Fulkerson. I didn’t know if a movie about a vegan, whole foods diet would have much relevance to my life, but oh boy was I wrong! The premise is extremely simple, but eye opening as to [...]

A Moment of Clarity by Greg Malouf

Guest Blog by Greg Malouf, founder of Epsilon Healing Academy I came to a point in my life where I felt like something was not working the way I wanted it to. I struggled with addiction, stress and anxiety, and had to go through a painful divorce. Once I was finally ready to make a [...]

Why Does Nutrition Matter?

Did you ever think about the fact that we can be overfed and yet undernourished? It comes down to what we are eating, not how much we are eating. Most processed foods have been stripped of nutritional value with added flavorings and chemicals for a longer shelf lives. These foods may be quicker and cheaper [...]

There are many times in one's life where it seems utterly impossible to feel good and peaceful in the storms that dust up and seem to overwhelm us. On a very personal note, I am having one such occasion now. It involves a great period of uncertainty and it is very scary. I find myself [...]

“Things We Don’t Talk About”: Woman’s Stories from the Red Tent is a recent documentary by filmmaker Isadora Gabrielle Leidenfrost that focuses on the Red Tent and the emerging Red Tent Movement. Here are 5 surprising things you can learn from the film: A Red Tent is a safe, woman-only space that fosters a supportive [...]

All of us here at Circle + Bloom have developed a greater interest in the dietary side of infertility. What we put into our body has a huge influence on our health and well-being, including fertility. In the upcoming months we plan to offer more blogs and recipes that focus on nutrition and fertility. To [...]

From Joanne My daughter needed to write a funny haiku tonight for her homework assignment so I helped her out. Given that resolutions are top of mind right now, and everyone is in full gear to institute big change in their lives, we thought of a funny anecdote to make reference to the fact that [...]

It’s that time of year again – New Years resolution time. Use your New Years resolution to focus on improving a few key elements that affect your well being! It doesn’t take much, just focus on making a few simple changes and you can boost your health and fertility. 1. Quit smoking – Smoking negatively [...]

This post will help not just those who have the added stress of infertility, but for every one who wishes to not get too caught up in the enormous amount of busyness that has come to define the holiday season. Not only do you have the stress of shopping and finding that perfect gift, but [...]

We are thrilled to announce that once again we will be running a 35% discount on all of our doctor recommended mind+body audio CDs and Mp3 programs for the holidays! The programs make great gifts for women who lead or want to lead a healthy life or who are trying to conceive. The discount also [...]

Find Your Talent

Guest Blog by Katrina McKee, Energy & Empowerment Coach, who specializes in Wellness for Women and holds certifications in Foot Reflexology, Hot and Cold Stone Therapeutic Massage and Natural Health Fundamentals. Thus encompassing balance in Mind, Body and Spirit. Have you seen the movie Tinkerbell? As she arrives at Fairy Hollow a huge ceremony is [...]

How to Become Open to Life

Guest article written by Leo Babauta from ZenHabits We love the blog ZenHabits. It's chuck-full of inspiring posts designed to help you build new long-lasting habits while living a purpose-driven life. We were especially delighted to read this, his latest post, and thought we would share it with you. And thank you Leo for your [...]

Guest Blog by Lenore Pranzo, a CT Licensed Marriage and Family Therapist and co-founder of Fertility Wellness Group, LLC. Fertility Wellness Group, LLC offers on-line fertility enhancing workshops and private coaching sessions that will help empower women to write about their own fertility struggles, which will lead to positive endings. You can learn more about [...]

Guest post by Amanda L. Johnson, a nutrition and wellness coach specializing in natural fertility guidance and enhancement, as well as supporting the health and wellness of clients during the process of advanced fertility treatment. At the fairly young age of 26 I started my journey trying to conceive knowing that I had polycystic ovarian [...]

Guest Blog by Marc Shelton. Marc Shelton is a health and wellness expert and uses his knowledge of the field to freelance for articles and blogs. He hates treadmills. Making healthy lifestyle choices come alive is always beneficial for the mind and body, and more so when a new life is developing inside you. Your [...]

This is a two part series about foods that boost fertility in females and males. In part 2 we look at foods that apply most specifically to male fertility (although many of the foods that made our list are beneficial for everyone!) Pumpkin Seeds: Pumpkin seeds are rich in zinc and essential fatty acids, which [...]

This is a two part series about foods that boost fertility in females and males. In part 1 we look at foods that apply most specifically to female fertility (although many of the foods that made our list are beneficial for everyone!) There are actions we can take right at home that can aid fertility, [...]

National Infertility Awareness Week® is April 22 - 28, 2012. The goal of NIAW is to raise awareness about the disease of infertility and encourage the public to understand their reproductive health. Be part of the infertility movement! Anyway you can raise awareness will help increase public understanding about the disease of infertility. We urge [...]

An Active Role In Fertility

Guest Blog by Element Natural Healing Arts, a wellness center specializing in a variety of holistic therapies including: Acupuncture, herbology, massage, reflexology, lymphatic drainage, Thai bodywork, rolfing, chiropractic, European & Ayurvedic facials and skincare, nutrition, ear candling, reiki, Alexander technique, craniosacral, yoga, meditation, personal training, pilates mat, Tai Chi and martial arts. A new specialty [...]

Why Age Matters – Eggsurance

Guest Blog by Brigitte Adams, Founder of Eggsurance, everything egg freezing, the only non clinic-related egg freezing (oocyte cryopreservation) education & community site. I always imagined that I would be a mom someday. Over the years, I accumulated a library of children’s books ranging from Dr. Seuss to Goodnight Moon. My first communion dress is [...]

Guest Blog by Marni, the creator of Bridge To Baby, an online support community and social media website for people trying to grow their families and those who want to help. I have spent years working at building a family and I know many aspects of the TTC journey. I know first hand that a [...]

Different decades of our lives bring different life experiences. During our first ten years we’re normally the focus of other people’s care and attention, our minds and our bodies are developing; then as we move into our second decade as teenagers, we are faced with the hurly-burly of school life, puppy love and seesawing hormones. [...]

Guest Blog by Carolyn, Author who writes about education in the field of medicine from LPN Programs to medical schools. Very few things in medicine are actually black and white. That’s why so many people are seeking out alternative healing methods. But, what if you go to an alternative practitioner and they miss something that [...]

Guest Blog by Eat Breathe Blog. Your one-stop-shop for everything health and wellness. A blog where you share your experiences, and provide honest stories and feedback on health and wellness products you have tried. One of the reasons many women decide to stop working a traditional nine-to-five job and start working from home, often as [...]

Guest blog by Dr. Bill Chun MD, Author of "Don't Give a Damn: How to Cope with the Fears, Frustrations, and Challenges of Daily Life." From weight loss and overall wellness to relationships, finance, and managing our ever-more complex, technological, and demanding world, this book provides a simple and effective way of keeping yourself centered [...]

Why can’t anyone get pregnant?

Share your insights on women’s health issues, whether it is general health, infertility, PCOS or any other topic that is specific to women’s health and you will have a chance to win a $150 American Express gift card! Click here to learn more! Leslie Goldman, a Women's health writer and body image expert shares her [...]

Share your insights on women’s health issues, whether it is general health, infertility, PCOS or any other topic that is specific to women’s health and you will have a chance to win a $150 American Express gift card! Click here to learn more! Sandra, a uterine cancer survivor due to PCOS shares her Insights on [...]

The last think you thing will happen is that you will feel a little low or depressed after you have your baby, in many cases something that you have been waiting for a very long time! But it happens and you should not ignore it or get angry at your self for feeling that way! [...]

Busting Myths About Women’s Health There are many myths about women’s health, some of them so pervasive that even doctors believe them. Knowing what’s true and what’s not can help you identify if any changes in your health deserve some extra attention from your doctor, or if what you’re experiencing is one of these common [...]

Share your insights on women’s health issues, whether it is general health, infertility, PCOS or any other topic that is specific to women’s health and you will have a chance to win a $150 American Express gift card! Click here to learn more! Here are Rebekah's Insights "What a Woman Needs to Know". She writes [...]

If you are a woman in your 20s, planning for pregnancy might be the last thing on your mind, but we encourage you to take time now and understand steps you can take now to help reduce potential issues of getting pregnant when you are ready. Did you know 1 out of 8 couples struggle [...]

To kick off the New Year we are announcing a new blog series on Women's Health Education and the beginning of our next blog contest! We want you to share your personal insights with the rest of our community and when you do you have a chance to win a $150 AMEX gift card. We [...]

We are happy to share a great Guest Blog by Kim Murray, RN from Cardone Reproductive Medicine & Infertility in Boston, MA about how to advocate for your health - infertility. Thank you to Circle + Bloom for allowing us to be part of its Advocacy for Women’s Health series. We are honored to contribute [...]

Guest Blog by Anna Dewinter New Year sparks the traditional process of setting resolutions for the commencing year. It is a great time to do away with past afflictions and attempt to get rid of negative problems in your life, with goal setting help you to establish yourself on a positive path for the years [...]

We've been talking about advocating women's health for a while now. You understand how important it is and why it needs to be done, but maybe you're wondering what exactly you can do to advocate for yourself and for women's health in general? If you want to get serious about women's health advocacy, here are [...]

How Happy Is Dr. Oz?

An exclusive interview with Dr. Mehmet Oz and Dr. Andrew Weil – Guest Blog by Andrew Weil, MD, Everyday Health Happiness Editor Dr. Andrew Weil, author of the new book 'Spontaneous Happiness,' chats with with friend and colleague, Dr. Mehmet Oz, about the blues, beating afternoon sugar cravings (yes, he gets them too), and why [...]

Being able to advocate for ourselves and our health is an topic of importance in today's day and age. The truth is, it always has been – we just haven't always recognized our power to do anything about our health until recently. In the past, we left the fate of our bodies and minds up [...]