Guest blog by Erin McCollough, Founder of Fertile Hope Yoga. If you have known the struggle of trying to conceive,…
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Mind-Body Science & Research
Learn about mind-body science and latest research into the benefits of practising guided meditation and visualization for fertility and health.
“After Four Years of Trying, This Changed My Frame of Mind — and I Finally Have My Baby”
Katie Sweetland and her husband Matt had been trying to have a baby for awhile. It just wasn’t working. What…
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6 Ways Couples’ Meditation Brings You Closer
Guest blog by Rachael Pace, a relationship expert and featured writer for Marriage.com. Learning to meditate as a couple will…
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A Beginner’s Guide to Meditation
In the spirit of celebrating the power and gift of meditation, this post is an easy, step-by-step guide to start…
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Meditation, Visualization, or Hypnotherapy: What Will Help You Most?
When you start looking into ways to help support your fertility (or any physical or mental health issue, for that…
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Mind-Body for Your Fertility
Guest blog by Amira Posner, a reproductive therapist in Toronto, Ontario. Last month, one of the participants in the Mind-Body…
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