Mind-Body Science & Research

Learn about mind-body science and latest research into the benefits of practising guided meditation and visualization for fertility and health.

Can Breathwork Reduce Stress and Anxiety?

Guest blog by Abasin Mandozay, a breathwork, Journey and Kundalini Yoga teacher. Can Breathwork reduce stress and anxiety? Breathwork has…
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Guest blog by Erin McCollough, Founder of Fertile Hope Yoga. If you have known the struggle of trying to conceive,…
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Katie Sweetland and her husband Matt had been trying to have a baby for awhile. It just wasn’t working. What…
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Guest blog by Rachael Pace, a relationship expert and featured writer for Marriage.com. Learning to meditate as a couple will…
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In the spirit of celebrating the power and gift of meditation, this post is an easy, step-by-step guide to start…
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When you start looking into ways to help support your fertility (or any physical or mental health issue, for that…
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