Mind-Body Science & Research

Learn about mind-body science and latest research into the benefits of practising guided meditation and visualization for fertility and health.

How Meditation got me through IVF and Pregnancy

Guest blog by Jessica Mason, an artist and a chef from Sydney, Australia. My partner and I have been trying to…
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Guest blog by Abasin Mandozay, a breathwork, Journey and Kundalini Yoga teacher. Can Breathwork reduce stress and anxiety? Breathwork has…
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Guest blog by Erin McCollough, Founder of Fertile Hope Yoga. If you have known the struggle of trying to conceive,…
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Katie Sweetland and her husband Matt had been trying to have a baby for awhile. It just wasn’t working. What…
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Guest blog by Rachael Pace, a relationship expert and featured writer for Marriage.com. Learning to meditate as a couple will…
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In the spirit of celebrating the power and gift of meditation, this post is an easy, step-by-step guide to start…
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